Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Wednesday, January 4, 2017
Time: 1:02:04
Distance: 17.28 Miles
Laps: 3.9
Calories: 733
Speed (MPH): 16.7 Avg / 22.0 Max
Power (Watts): 172 Avg / 277 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

4.42 mi in 15:33
4.42 mi in 15:07
4.42 mi in 15:37
4.02 mi in 15:47