Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Trish Coonrod
Team: JN Studio (Briarcliff Manor, NY)
Date: Wednesday, January 4, 2017
Time: 9:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 121
Speed (MPH): 18.9 Avg / 23.8 Max
Power (Watts): 188 Avg / 347 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

1.50 mi in 4:16
1.50 mi in 5:15