Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Grunsfeld
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 4, 2017
Time: 33:42
Distance: 8.26 Miles
Laps: 1.0
Calories: 392
Speed (MPH): 14.7 Avg / 28.5 Max
Power (Watts): 169 Avg / 572 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 151 Avg / 196 Max

Laps

7.87 mi in 29:57
0.39 mi in 3:45