Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, January 5, 2017
Time: 13:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 13.1 Avg / 15.6 Max
Power (Watts): 86 Avg / 205 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

1.50 mi in 6:54
1.50 mi in 6:49