Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Al Muie
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, January 5, 2017
Time: 5:19
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 16.9 Avg / 29.1 Max
Power (Watts): 155 Avg / 550 Max
Cadence (RPM): 50 Avg / 98 Max
Heartrate (BPM): 147 Avg / 158 Max

Goal

1 Completed Lap

Ghost

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