Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joel Poncet
Team: UP2YOU - Cran Gevrier (Cran Gevrier, France)
Date: Thursday, January 5, 2017
Time: 20:26
Distance: 4.63 Miles
Laps: 1.4
Calories: 168
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 113 Avg / 178 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

3.37 mi in 13:42
1.26 mi in 6:44

Goal

20 Minutes

Personal Best

Personal Best Personal Best