Joel Poncet
50-59
Joel Poncet
Biker

All-time

Miles 15
Calories 565
Score 0
  • January 19, 2017

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 19:24
  • January 10, 2017

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 20:57
  • January 5, 2017

    4.6 Miles
    168 Calories
    0 Score
    Rides
    4.63 mi in 20:26
    Goal: 20 Minutes
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Coastal Run

13:42

3.4 Miles
14.9 MPH
118 Watts

Moderate

Dragon Fire

19:24

5.0 Miles
16.3 MPH
146 Watts