Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Ash
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, January 5, 2017
Time: 52:36
Distance: 11.53 Miles
Completed:
Calories: 518
Speed (MPH): 13.2 Avg / 27.7 Max
Power (Watts): 140 Avg / 251 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 117 Avg / 154 Max

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