| Rider: | Rolando Avila |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, January 5, 2017 |
| Time: | 19:59 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 13.6 Avg / 31.9 Max |
| Power (Watts): | 171 Avg / 393 Max |
| Cadence (RPM): | 65 Avg / 90 Max |
| Heartrate (BPM): | 159 Avg / 193 Max |
Personal Best
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