Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, January 6, 2017
Time: 52:19
Distance: 15.02 Miles
Laps: 3.4
Calories: 565
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 155 Avg / 329 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

4.42 mi in 16:05
4.42 mi in 15:25
4.42 mi in 14:57
1.76 mi in 5:52