Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Merrill Showers
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 6, 2017
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 141 Avg / 334 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 139 Avg / 167 Max

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