Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul DeStefano
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, January 7, 2017
Time: 25:09
Distance: 6.70 Miles
Laps: 6.7
Calories: 233
Speed (MPH): 16.0 Avg / 27.8 Max
Power (Watts): 130 Avg / 498 Max
Cadence (RPM): 98 Avg / 115 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:21
1.00 mi in 3:42
0.70 mi in 2:32

Goal

25 Minutes