Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Saturday, January 7, 2017
Time: 30:37
Distance: 8.02 Miles
Laps: 2.0
Calories: 313
Speed (MPH): 15.7 Avg / 22.4 Max
Power (Watts): 146 Avg / 308 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

4.01 mi in 15:55
4.01 mi in 14:42