Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Blake Kownacki
Team: Bond Wellness Center (Peterborough, NH)
Date: Sunday, January 8, 2017
Time: 20:30
Distance: 5.00 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 108 Avg / 153 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 104 Avg / 122 Max

Laps

4.42 mi in 17:51
0.58 mi in 2:39

Goal

25 Calories