Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ralph Pisle
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, January 9, 2017
Time: 47:54
Distance: 13.5 Miles
Completed:
Calories: 529
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 160 Avg / 351 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 136 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.