Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Monday, January 9, 2017
Time: 23:38
Distance: 6.01 Miles
Completed:
Calories: 243
Speed (MPH): 15.2 Avg / 23.6 Max
Power (Watts): 147 Avg / 393 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 117 Avg / 134 Max

Ghost

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