| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, January 9, 2017 |
| Time: | 14:44 |
| Distance: | 3.39 Miles |
| Completed: | 85% |
| Calories: | 127 |
| Speed (MPH): | 13.7 Avg / 19.3 Max |
| Power (Watts): | 120 Avg / 276 Max |
| Cadence (RPM): | 67 Avg / 84 Max |
| Heartrate (BPM): | 126 Avg / 137 Max |
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