Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: bill frame
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 10, 2017
Time: 32:02
Distance: 9.19 Miles
Laps: 1.3
Calories: 383
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 175 Avg / 388 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 134 Avg / 180 Max

Laps

6.98 mi in 23:05
2.21 mi in 8:57