Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jan althaus
Team: James Chantilas (Cincinnati, OH)
Date: Wednesday, January 11, 2017
Time: 38:38
Distance: 8.01 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 12.4 Avg / 23.4 Max
Power (Watts): 86 Avg / 233 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 131 Avg / 159 Max

Laps

6.98 mi in 31:04
1.03 mi in 7:34