Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joseph Roncone
Team: Sportmec (Guatemala City, Guatemala)
Date: Wednesday, January 11, 2017
Time: 31:49
Distance: 6.08 Miles
Laps: 1.5
Calories: 227
Speed (MPH): 11.5 Avg / 27.2 Max
Power (Watts): 95 Avg / 418 Max
Cadence (RPM): 56 Avg / 109 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

4.01 mi in 18:34
2.07 mi in 13:15