Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Diaz
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 11, 2017
Time: 1:18:01
Distance: 20.00 Miles
Laps: 4.0
Calories: 780
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 142 Avg / 315 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 151 Avg / 192 Max

Laps

5.00 mi in 19:13
5.00 mi in 17:26
5.00 mi in 20:59
5.00 mi in 20:23