Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, January 12, 2017
Time: 20:42
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 17.4 Avg / 28.7 Max
Power (Watts): 192 Avg / 579 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 120 Avg / 159 Max

Ghost

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