Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, January 12, 2017
Time: 25:43
Distance: 6.33 Miles
Laps: 1.3
Calories: 249
Speed (MPH): 14.8 Avg / 25.2 Max
Power (Watts): 137 Avg / 390 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

5.00 mi in 17:14
1.33 mi in 8:29