Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Doc Rav
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Thursday, January 12, 2017
Time: 1:31:32
Distance: 23.00 Miles
Laps: 1.3
Calories: 1,125
Speed (MPH): 15.1 Avg / 33.1 Max
Power (Watts): 180 Avg / 565 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 101 Avg / 189 Max

Laps

18.30 mi in 1:08:53
4.70 mi in 22:39