Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Raup
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 13, 2017
Time: 16:46
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.1 Avg / 19.0 Max
Power (Watts): 121 Avg / 281 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 125 Avg / 136 Max

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