Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Seifert
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Friday, January 13, 2017
Time: 16:49
Distance: 4.30 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 152 Avg / 300 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

4.01 mi in 15:27
0.29 mi in 1:22