Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: M A
Team: Iowa Soybean Association (Ankeny, IA)
Date: Saturday, January 14, 2017
Time: 46:17
Distance: 13.5 Miles
Completed:
Calories: 615
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 197 Avg / 421 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 144 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.