Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ginny Winter
Team: YMCA - Sonoma County (Santa Rosa, CA)
Date: Tuesday, January 17, 2017
Time: 29:09
Distance: 7.23 Miles
Laps: 1.0
Calories: 265
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 127 Avg / 290 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 132 Avg / 163 Max

Laps

6.98 mi in 27:50
0.25 mi in 1:19

Personal Best

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