Rider: | frank Harrison |
Team: | Energy Fitness - Torrington (Torrington, CT) |
Date: | Wednesday, July 23, 2008 |
Time: | 9:08 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 161 |
Speed (MPH): | 19.2 Avg / 32.6 Max |
Power (Watts): | 270 Avg / 800 Max |
Cadence (RPM): | 68 Avg / 101 Max |
Heartrate (BPM): | 102 Avg / 165 Max |
Personal Best
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