Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pat Sentoff
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, January 18, 2017
Time: 22:01
Distance: 4.76 Miles
Laps: 3.2
Calories: 149
Speed (MPH): 13.0 Avg / 18.1 Max
Power (Watts): 89 Avg / 230 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

1.50 mi in 6:33
1.50 mi in 6:08
1.50 mi in 5:56
0.26 mi in 3:24

Goal

1 Completed Lap