Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lisa Long
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Thursday, January 19, 2017
Time: 27:47
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.6 Avg / 27.4 Max
Power (Watts): 158 Avg / 220 Max
Cadence (RPM): 43 Avg / 81 Max
Heartrate (BPM): 136 Avg / 155 Max

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