Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rich C
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Thursday, January 19, 2017
Time: 29:43
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 155 Avg / 343 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 158 Avg / 169 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.