Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jan althaus
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, January 20, 2017
Time: 25:05
Distance: 6.89 Miles
Laps: 6.9
Calories: 186
Speed (MPH): 16.5 Avg / 20.5 Max
Power (Watts): 100 Avg / 102 Max
Cadence (RPM): 74 Avg / 74 Max
Heartrate (BPM): 108 Avg / 146 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:35
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:36
1.00 mi in 3:38
0.89 mi in 3:26