Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, January 20, 2017
Time: 6:13
Distance: 1.52 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 14.7 Avg / 15.8 Max
Power (Watts): 100 Avg / 136 Max
Cadence (RPM): 67 Avg / 71 Max
Heartrate (BPM): 134 Avg / 139 Max

Laps

1.00 mi in 4:03
0.52 mi in 2:10