City Express 4.53 mi

Leaderboard

Ride Details

Rider: Daniel Abdou
Team: Keep Cool - Plan de Campagne 2 (Les Pennes Mirabeau, France)
Date: Saturday, January 21, 2017
Time: 33:09
Distance: 7.80 Miles
Laps: 1.7
Calories: 404
Speed (MPH): 14.1 Avg / 31.4 Max
Power (Watts): 179 Avg / 600 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 151 Avg / 174 Max

Laps

4.53 mi in 18:52
3.27 mi in 14:17

Goal

400 Calories