Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Joshua Ambrosius
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, January 21, 2017
Time: 14:41
Distance: 4.42 Miles
Completed:
Calories: 177
Speed (MPH): 18.0 Avg / 29.8 Max
Power (Watts): 177 Avg / 555 Max
Cadence (RPM): 68 Avg / 114 Max
Heartrate (BPM): 162 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.