Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ben Cardwell
Team: Cardwell Home Gym (Charlotte, NC)
Date: Sunday, January 22, 2017
Time: 30:26
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.5 Avg / 23.5 Max
Power (Watts): 158 Avg / 354 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 141 Avg / 157 Max

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