Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Assie
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 23, 2017
Time: 20:04
Distance: 6.46 Miles
Laps: 1.3
Calories: 282
Speed (MPH): 19.3 Avg / 24.0 Max
Power (Watts): 210 Avg / 360 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 115 Avg / 151 Max

Laps

5.00 mi in 15:26
1.46 mi in 4:38

Goal

20 Minutes