Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, January 23, 2017
Time: 11:07
Distance: 2.51 Miles
Laps: 1.7
Calories: 75
Speed (MPH): 13.5 Avg / 15.2 Max
Power (Watts): 89 Avg / 200 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 128 Avg / 134 Max

Laps

1.50 mi in 6:45
1.01 mi in 4:22