Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nicola Vaughan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, January 23, 2017
Time: 34:40
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 12.1 Avg / 18.5 Max
Power (Watts): 91 Avg / 314 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 131 Avg / 147 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.