Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 24, 2017
Time: 43:43
Distance: 12.03 Miles
Laps: 3.0
Calories: 507
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 169 Avg / 364 Max
Cadence (RPM): 43 Avg / 81 Max
Heartrate (BPM): 81 Avg / 123 Max

Laps

4.01 mi in 13:57
4.01 mi in 14:39
4.01 mi in 15:07