Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 25, 2017
Time: 21:33
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 97 Avg / 205 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 116 Avg / 126 Max

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