City Express 4.53 mi

Leaderboard

Ride Details

Rider: Vicki Manning
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 27, 2017
Time: 33:06
Distance: 4.99 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 9.0 Avg / 23.7 Max
Power (Watts): 86 Avg / 198 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 154 Avg / 186 Max

Laps

4.53 mi in 29:38
0.46 mi in 3:28