Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Friday, January 27, 2017
Time: 30:10
Distance: 9.45 Miles
Laps: 1.9
Calories: 396
Speed (MPH): 18.8 Avg / 23.2 Max
Power (Watts): 194 Avg / 286 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

5.00 mi in 15:42
4.45 mi in 14:28

Goal

30 Minutes