Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Cook
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, January 28, 2017
Time: 13:53
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.1 Avg / 25.3 Max
Power (Watts): 182 Avg / 448 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 155 Avg / 173 Max

Goal

1 Completed Lap

Ghost

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