Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Saturday, January 28, 2017
Time: 7:31
Distance: 1.75 Miles
Laps: 1.8
Calories: 51
Speed (MPH): 14.0 Avg / 15.4 Max
Power (Watts): 90 Avg / 123 Max
Cadence (RPM): 70 Avg / 73 Max
Heartrate (BPM): 144 Avg / 148 Max

Laps

1.00 mi in 4:19
0.75 mi in 3:12