Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ammeraal
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Saturday, January 28, 2017
Time: 19:13
Distance: 4.34 Miles
Completed: 60%
Calories: 175
Speed (MPH): 14.1 Avg / 25.1 Max
Power (Watts): 127 Avg / 267 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 145 Avg / 152 Max

Goal

1 Completed Lap

Ghost

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