Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Benis
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Sunday, January 29, 2017
Time: 32:13
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.0 Avg / 21.6 Max
Power (Watts): 111 Avg / 277 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 137 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.