| Rider: | Rita Frederick |
| Team: | YMCA - Berwick Area (Berwick, PA) |
| Date: | Monday, January 30, 2017 |
| Time: | 30:22 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 10.6 Avg / 19.9 Max |
| Power (Watts): | 74 Avg / 235 Max |
| Cadence (RPM): | 75 Avg / 87 Max |
| Heartrate (BPM): | 147 Avg / 188 Max |
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