| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, January 30, 2017 |
| Time: | 15:49 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 155 |
| Speed (MPH): | 16.8 Avg / 17.9 Max |
| Power (Watts): | 139 Avg / 173 Max |
| Cadence (RPM): | 75 Avg / 80 Max |
| Heartrate (BPM): | 130 Avg / 141 Max |
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